Are you using your “brain” during labor + birth?✨❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ B. Benefits? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ R. Risks? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A. Alternatives? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I. Instincts? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ N. Nothing? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a awesome and easy way to have positive communication with your provider when certain procedures or interventions are brought up. When it comes to birth experience, I can’t express this open conversation enough. When we make informed decisions, it often leads to better and safer birth outcomes as well as a more positive birthing experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you used this communication with any of your births? If so, do you think it helped??? ☺️ #Repost @thatbirthdoulaa ・・・ #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices

✨❤️ #Repost @carmenladoula ・・・ This is PURE JOY! This Momma had a plan: a bath ☑️, a Forrest☑️, 2 flights of stairs☑️, fully dilated when we walked Into the hospital ☑️and not being stuck in a bed☑️. This GODDESS WARRIOR MOMMA was PHENOMENAL! Did I mention she is 47?!?!? This is why WOMEN are BADASS! She was so aware of her body and her son that she started surging on his estimate due date and had him the next morning! I was so honored to be apart of this Magic. ❤️🙏🏼💜🙌🏼 #warriormom #goddessenergy #nofearbirthing #laboringathome #naturalbirthing #birthingwithoutfear #mumdajax #doulalife #warriordad #familiaof4 #babyboy💙 #purejoy❤️ #flowingwithyourbody #flowinglikewater @mumdajax 💜

#Repost @mumdajax Doula @thatbirthdoulaa 💕✨ ・・・ After 9 months and 24+ hours of labor, this is the moment . . a family is born ✨ 📷 @thatbirthdoulaa #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices

#repost @mumdajax Doula @thatbirthdoulaa ✨💕 ・・・ to see this mama endure labor for as long as she did, to see her surrender to all the changes her birth gave her, to see her accept the feelings that came along with that, to see her lay down and have the hands of others help bring her baby earth side, its almost hard to find words. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ all I can feel and think is that WOMEN ARE SO DAMN POWERFUL! ✊🏼✊🏽✊🏾✊🏿 #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices