Doula vs. Partner? More like Doula AND Partner. Both are valuable roles to the birthing experience! Follow @mumdajax for more! ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices

Mumda Reviews ✨ Doula- @the_crocheting_doula_rn Follow @mumdajax for more! ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices

#Repost ✨ What does a “village” mean to you? “Cord burning” a gentle way to separate the baby from the placenta after birth. This can also be called a “partial lotus birth.” Nothing short of full comfortability and peace. ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #birthwithoutfear #doulas #doula #doulalife #northfloridadoulas #floridadoula #doulasupport #birthworker #birthadvocate #birthannouncement #fullspectrumdoula #lotusbirth

You’ll find a community that has your back 💪🏾✨ Follow @mumdajax for more! ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices

4 Morning Pregnancy Affirmations ✨ Add this to your 🌅 routine. Follow @mumdajax for more! ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices

We’ve all been there, but how many of us go about it unknowingly? If you’re experiencing motherhood burnout you may have signs like this: ▫️A mind that is always running, yet low on fuel. ▫️Eyes that crave to be shut. ▫️Sensory overload. (noise, touch, smell) ▫️Constant empty stomach, with no time to actually eat a meal. ▫️Tension in shoulders from carrying burdens and heavy loads. ▫️Pain and aches throughout the entire body from working so hard. ▫️Internal and External Pressures. ▫️Emotional distancing. ▫️Loneliness. ▫️Guilt. Don’t loose control of you. Motherhood burnout is real, and it’s important to refuel a drained battery in order to be the person you’re destined to be. Do the things you need to refuel without setting unrealistic expectations. Know when to seek help when you need it. Everyone deserves support from a trusted family member, friend, and even our doulas here @mumdajax 💕 ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices