When women put their minds together, powerful results come into being. Founded in 2010 by an inspiring group of women. Mumda has purposefully evolved into a place where women can come and find solitude and support from us. Mumda is a tribe of women that educate, advocate, protect and hold space for one another and our clients. Honoring and keeping birth as a sacred passage for each woman. 

At Mumda we pride ourselves in selecting the best doulas for our team. There is truly a doula for every woman. We reflect that in our doulas. Our doulas are diverse and passionate , having obtained cross trainings and certifications related to our field. Our doulas are prepared, educated and experienced  in every area in our scope of practice. 

It is our saying that In hiring one of our doulas you are hiring the whole mumda team, in that we support and back each other , while preserving the intimate  client/ doula relationship. This is how we are able truly provide a full spectrum of doula services and support. That include but are not limited to hospital births, home births, birth center births, postpartum women, high risk pregnancies, conscious C-sections, births with multiples, still birth, miscarriage, adoptions, IVF, VBAC’s, HBAC’s, sterilization and any way a women may need support in her reproductive years. We have a doula for you on our team.

Ready to consult with our Doulas? Click here

“Birth is not only about making babies. Birth is about making mothers — strong, competent, capable mothers who trust themselves and know their inner strength.”

—Barbara Katz Rothman

BOOK YOUR DOULA today
#Repost @onestrongmamaprenatal 💕💕
・・・
The uterus is incredible! And knowing how it works during birth can help us to have a more efficient and less painful experience. Sign me up! 

If you’ve ever been around a cat (or any animal) giving birth, you’ll notice that they tend to find a dark, quiet, private spot. We are very much like our animal friends and need to feel safe when we give birth. This can go haywire in modern maternity care:
❌Bright lights.
❌Beeping noises and machines.
❌People we don’t know/trust.
❌Our own fears and insecurities.
...and more.

The 🔑 to getting out of that fear-tension-pain cycle and fight/flight is to-
✅Prepare your mind ahead of time.
✅Give birth where and with who you feel safest (everyone is different!).
✅Keep your muscles loose + limp during your contractions. The tendency is to fight them and tense up, but that will actually make it more painful and can make it take longer! Believe me, I was super tense during my first birth and it sucked!
✅Keep your mind relaxed too! Easier said than done, as it is also normal to freak out...have someone there who will calm you down. #birthdoula for the win here! There’s a reason that those with doulas statistically have shorter labors ☺️. Prenatal mind prep helps here too. 

Our uterus is amazing. We should brag about it! Tag a pregnant friend- they’ll appreciate it!

#bodyreadymethod #laboranddelivery #laborinthetimeofcorona #laboranddeliverynurse #doula #doulasupport #doulalife #thirdtrimester #childbirth #childbirtheducation #doulasofjacksonville #naturalchildbirth #midwife #midwifelife
#Repost @onestrongmamaprenatal 💕💕 ・・・ The uterus is incredible! And knowing how it works during birth can help us to have a more efficient and less painful experience. Sign me up! If you’ve ever been around a cat (or any animal) giving birth, you’ll notice that they tend to find a dark, quiet, private spot. We are very much like our animal friends and need to feel safe when we give birth. This can go haywire in modern maternity care: ❌Bright lights. ❌Beeping noises and machines. ❌People we don’t know/trust. ❌Our own fears and insecurities. ...and more. The 🔑 to getting out of that fear-tension-pain cycle and fight/flight is to- ✅Prepare your mind ahead of time. ✅Give birth where and with who you feel safest (everyone is different!). ✅Keep your muscles loose + limp during your contractions. The tendency is to fight them and tense up, but that will actually make it more painful and can make it take longer! Believe me, I was super tense during my first birth and it sucked! ✅Keep your mind relaxed too! Easier said than done, as it is also normal to freak out...have someone there who will calm you down. #birthdoula for the win here! There’s a reason that those with doulas statistically have shorter labors ☺️. Prenatal mind prep helps here too. Our uterus is amazing. We should brag about it! Tag a pregnant friend- they’ll appreciate it! #bodyreadymethod #laboranddelivery #laborinthetimeofcorona #laboranddeliverynurse #doula #doulasupport #doulalife #thirdtrimester #childbirth #childbirtheducation #doulasofjacksonville #naturalchildbirth #midwife #midwifelife