So you thought your friends were joking when they said your days of sleeping, eating and showering were over. mumda says “you can still do all of that but you may need a reality check…help is here to help you and everyone else adjust. Introducing a new member of the family can be hard, let our postpartum team of certified doulas help you with expert care, evidence based answers, and the guidance and encouragement you deserve!

At mumda our Postpartum Packages go beyond just an hourly relief and give you the comprehensive postpartum care you need to help you and your family adjust to your newest family addition. You’re postpartum specialist helps you coordinate everything from meal trains, to help with newborn care, lactation, nutrition and emotional health 3 months following birth. Our postpartum specialist are certified with Postpartum Support International and trained to assess your emotional health and help to connect you with additional community resources if necessary. You’ll receive 24/7 Postpartum support via email/text/phone along with access to all the mumda team offers in terms of community support and in-house services.


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❤️Reposted❤️ . "To the mom hiding in her bathroom, needing peace for just one minute, as the tears roll down her cheeks.. To the mom who is so tired she feel likes she can't function anymore and would do anything to lay down and get the rest she needs... To the mom sitting in her car, alone, stuffing food in her face because she doesn’t want anyone else to see or know she eats that stuff… To the mom crying on the ycouch after she yelled at her kids for something little and is now feeling guilty and like she is unworthy… To the mom that is trying desperately to put those old jeans on because all she really wants is to look in the mirror and feel good about herself… To the mom that doesn’t want to leave the house because life is just too much to handle right now… To the mom that is calling out for pizza again because dinner just didn’t happen the way she wanted it to… To the mom that feels alone, whether in a room by herself or standing in a crowd... You are enough. You are important. You are worthy. This is a phase of life for us. This is a really really hard, challenging, crazy phase of life. In the end it will all be worth it. But for now it’s hard. And it's hard for so many of us in many different ways. We don't always talk about it, but it's hard and it's not just you. You are enough. You are doing your best. Those little eyes that look up at you - they think you are perfect. They think you are more than enough. Those little hands that reach out to hold you - they think you are the strongest. They think you can conquer the world. Those little mouths eating the food you gave them - they think that you are the best because their bellies are full. Those little hearts that reach out to touch yours - they don’t want anything more. They just want you. Because you are enough. You are more than enough, mama. You. Are. Amazing." . . . , . . . . . . . #pregnancy #doulas #doula #mumda #childbirtheducation #placentaencapsulation #birthwithoutfear #babybump #lactation #breastfeeding #babywearing #babywrap #babywearinglove