Class Length 2, 60-90 min Sessions
This series is perfect for any expecting parent, but we highly recommended it if your birth plan includes a doula. In this comprehensive series, we will cover:
-Stages and Phases of Labor
-Rebozo and Baby Positioning Techniques
-How to address pain and fear during labor and birth
-Anatomy & Physiology – common terms and definitions
-Postpartum and Parenting
We work with you and your partner, or doula, to customize your education. This helps greatly to meet your specific needs and birth goals.Total Mumda Prep is taught by an experienced doula, who is also a certified childbirth educator.Let the stress fall away as you gain insight and knowledge of the labor and birth process!
*Due to the personalization of the coursework, this series is not offered in a group setting.
$150 Virtual Version 3, 60-90 min. Sessions