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6871 Belfort Oaks Place
Jacksonville, FL 32216

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We have a baby on the way!! Send all the love to this mama ❤️❤️ ❤️✨ #doulas #jaxdoulas #mumda #birthwithoutfear #doulasofinstagram #doulasofjacksonville
We have a baby on the way!! Send all the love to this mama ❤️❤️ ❤️✨ #doulas #jaxdoulas #mumda #birthwithoutfear #doulasofinstagram #doulasofjacksonville
Congrats to this new family !✨❤️ Thank you Doula Tierrah for your support & care! #birthwithoutfear #doulasrock ✨❤️ . . . . . #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
Congrats to this new family !✨❤️ Thank you Doula Tierrah for your support & care! #birthwithoutfear #doulasrock ✨❤️ . . . . . #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
#Repost @mumdajax Doula @doulakivia_here 💕💕 ・・・ SHAKE THAT THANG!! More #rebozo fun.. dad got his first try at helping momma loosen up in the hips and lower back area. This is baby #3 and she has been rocking this pregnancy! It’s never to late to switch up how you view pregnancy/ birth. Hospital births with #doulas can look way different! Trust that your doula will guide you and prep you to overcome any and all birth fears.. During this prenatal visit a lot of light was shined on the role a doula will play. Mom & dad were informed, educated and supported in their decision making. {we laughed so hard because she definitely said “it’s time for the twerkulator” } *client posted with permission* #doula #doulasupport #doulalife #pregnant #prenatalvisits #rebozo #pregnacysupport #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
#Repost @mumdajax Doula @doulakivia_here 💕💕 ・・・ SHAKE THAT THANG!! More #rebozo fun.. dad got his first try at helping momma loosen up in the hips and lower back area. This is baby #3 and she has been rocking this pregnancy! It’s never to late to switch up how you view pregnancy/ birth. Hospital births with #doulas can look way different! Trust that your doula will guide you and prep you to overcome any and all birth fears.. During this prenatal visit a lot of light was shined on the role a doula will play. Mom & dad were informed, educated and supported in their decision making. {we laughed so hard because she definitely said “it’s time for the twerkulator” } *client posted with permission* #doula #doulasupport #doulalife #pregnant #prenatalvisits #rebozo #pregnacysupport #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
We have a baby on the way!! Send all the love to this mama ❤️❤️ ❤️✨ #doulas #jaxdoulas #mumda #birthwithoutfear #doulasofinstagram #doulasofjacksonville
We have a baby on the way!! Send all the love to this mama ❤️❤️ ❤️✨ #doulas #jaxdoulas #mumda #birthwithoutfear #doulasofinstagram #doulasofjacksonville
#Repost @onestrongmamaprenatal 💕💕 ・・・ The uterus is incredible! And knowing how it works during birth can help us to have a more efficient and less painful experience. Sign me up! If you’ve ever been around a cat (or any animal) giving birth, you’ll notice that they tend to find a dark, quiet, private spot. We are very much like our animal friends and need to feel safe when we give birth. This can go haywire in modern maternity care: ❌Bright lights. ❌Beeping noises and machines. ❌People we don’t know/trust. ❌Our own fears and insecurities. ...and more. The 🔑 to getting out of that fear-tension-pain cycle and fight/flight is to- ✅Prepare your mind ahead of time. ✅Give birth where and with who you feel safest (everyone is different!). ✅Keep your muscles loose + limp during your contractions. The tendency is to fight them and tense up, but that will actually make it more painful and can make it take longer! Believe me, I was super tense during my first birth and it sucked! ✅Keep your mind relaxed too! Easier said than done, as it is also normal to freak out...have someone there who will calm you down. #birthdoula for the win here! There’s a reason that those with doulas statistically have shorter labors ☺️. Prenatal mind prep helps here too. Our uterus is amazing. We should brag about it! Tag a pregnant friend- they’ll appreciate it! #bodyreadymethod #laboranddelivery #laborinthetimeofcorona #laboranddeliverynurse #doula #doulasupport #doulalife #thirdtrimester #childbirth #childbirtheducation #doulasofjacksonville #naturalchildbirth #midwife #midwifelife
#Repost @onestrongmamaprenatal 💕💕 ・・・ The uterus is incredible! And knowing how it works during birth can help us to have a more efficient and less painful experience. Sign me up! If you’ve ever been around a cat (or any animal) giving birth, you’ll notice that they tend to find a dark, quiet, private spot. We are very much like our animal friends and need to feel safe when we give birth. This can go haywire in modern maternity care: ❌Bright lights. ❌Beeping noises and machines. ❌People we don’t know/trust. ❌Our own fears and insecurities. ...and more. The 🔑 to getting out of that fear-tension-pain cycle and fight/flight is to- ✅Prepare your mind ahead of time. ✅Give birth where and with who you feel safest (everyone is different!). ✅Keep your muscles loose + limp during your contractions. The tendency is to fight them and tense up, but that will actually make it more painful and can make it take longer! Believe me, I was super tense during my first birth and it sucked! ✅Keep your mind relaxed too! Easier said than done, as it is also normal to freak out...have someone there who will calm you down. #birthdoula for the win here! There’s a reason that those with doulas statistically have shorter labors ☺️. Prenatal mind prep helps here too. Our uterus is amazing. We should brag about it! Tag a pregnant friend- they’ll appreciate it! #bodyreadymethod #laboranddelivery #laborinthetimeofcorona #laboranddeliverynurse #doula #doulasupport #doulalife #thirdtrimester #childbirth #childbirtheducation #doulasofjacksonville #naturalchildbirth #midwife #midwifelife
Congrats to this new family !✨❤️ Thank you Doula @paigelindsey for your support & care! #birthwithoutfear #doulasrock ✨❤️ . . . . . #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
Congrats to this new family !✨❤️ Thank you Doula @paigelindsey for your support & care! #birthwithoutfear #doulasrock ✨❤️ . . . . . #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
We have a baby on the way!! Send all the love to this mama ❤️❤️ ❤️✨ #doulas #jaxdoulas #mumda #birthwithoutfear #doulasofinstagram #doulasofjacksonville
We have a baby on the way!! Send all the love to this mama ❤️❤️ ❤️✨ #doulas #jaxdoulas #mumda #birthwithoutfear #doulasofinstagram #doulasofjacksonville
Congrats to this smiling new family !✨❤️ Thank you Doula Nefertiti for your support & care! #birthwithoutfear #doulasrock ✨❤️ . . . . . #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
Congrats to this smiling new family !✨❤️ Thank you Doula Nefertiti for your support & care! #birthwithoutfear #doulasrock ✨❤️ . . . . . #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
Come out going on now! Come Join us for some Yoga! All levels all ages! #sundayvibes #sundayyoga #freeyogaclass #comelearnwithme #mumda #postpartum #prenatalyoga #familyyoga #summertimefun☀️ @mumdajax we give you #choices
Come out going on now! Come Join us for some Yoga! All levels all ages! #sundayvibes #sundayyoga #freeyogaclass #comelearnwithme #mumda #postpartum #prenatalyoga #familyyoga #summertimefun☀️ @mumdajax we give you #choices
We have a baby on the way!! Send all the love to this mama ❤️❤️ ❤️✨ #doulas #jaxdoulas #mumda #birthwithoutfear #doulasofinstagram #doulasofjacksonville
We have a baby on the way!! Send all the love to this mama ❤️❤️ ❤️✨ #doulas #jaxdoulas #mumda #birthwithoutfear #doulasofinstagram #doulasofjacksonville
Congrats to this new family !✨❤️ Thank you Doula @in.heather.style_ for your support & care! #birthwithoutfear #doulasrock ✨❤️ . . . . . #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
Congrats to this new family !✨❤️ Thank you Doula @in.heather.style_ for your support & care! #birthwithoutfear #doulasrock ✨❤️ . . . . . #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
#repost @beambirthnetwork So excited 😆 about our customized community birth doula training this weekend for @nefhealthystart in collaboration with @ndndoulas ☀️ #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices
#repost @beambirthnetwork So excited 😆 about our customized community birth doula training this weekend for @nefhealthystart in collaboration with @ndndoulas ☀️ #doulas #jaxdoula #birthwithoutfear #doula #birthdoula #babies #pregnancy #doulasupport #postpartumdoulas #postpartum #doulas #doulasupport #doulasofjacksonville #pontevedramoms #jaxmoms #doulaservices